Many people living with food intolerances and Celiac Disease develop multiple health conditions and/or issues in direct correlation. I am no exception. Not only is life interrupted by a restricted diet, but by decreased health and well being also. At times the tasks of learning new eating habits and regaining physical, mental and emotional health can be burdening and overwhelming. It is easy to lose hope, feel isolated and discouraged. The winter season often exaggerates such feelings.
With the recent passing of winter and the blooming hope of spring, take courage. Let the budding plants, sweet air, longer days and singing birds speak to you of better days to come. They are all speaking of hope that the trials will be fewer and the triumphs many. We are not alone in this journey; this journey to well being that each one of us deserves and has the ability to achieve. Nourish yourself this season. I wish you all the very best on your path to health. Happy Spring!
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